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Aromatherapy involves using essential oils to provide mental and physical well-being. The word aroma means pleasant characteristic odor and therapy means treatment. The aroma rejuvenates the mind and promotes a sense of well-being. Essential oils are mixed with...

Heartburn is a burning sensation in the chest or throat. It occurs when the gastric acid in the stomach backs up in the food pipe. Food pipe or esophagus carries food from the mouth to stomach. Heartburn should not be ignored. Neglecting it and taking no action...

Running is the best fitness activity for everybody. It needs only one equipment and that is a pair of good shoes. A good shoe will prevent any type of injury and will give the best possible support to the ankles and feet. The shoe selection by obese people should...

Women should gain weight in her pregnancy period but it should be as much the weight of the baby and the weight of surrounding fluid. On the other hand, if the lady is already overweight then she is suggested to gain lesser weight then another woman. It is true...

Most of the people think that buying bed is important but not the mattress as we can buy any of them but this is wrong. Choice of best mattress is equally important as bed’s choice. It was the time when there was no choice of mattress for you but now market is...

Fat people most of time feels uncomfortable if sit on normal chair as a normal chair is made for people below 200lbs and in case you are over this then definitely you have to look for the chairs made especially for you. These kinds of chairs are sturdy and so provide...