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Losing weight does not have to be an endless journey of tasteless food and bouts of gym interspersed in between. Many have speculated on a way to lose weight more efficiently. Research has also shown that you are likely to eat the same quantity of weight regardless...

Sometimes, we have to go through difficult situations. It is very important to remain calm and composed in such situations. However, staying relaxed in the most stressful situations is not at all easy. Some breathing exercises, if practiced regularly will help...

Buteyko method was developed by Konstantin Pavlovich Buteyko. It consists of a set of breathing exercises. The main principle behind this method is to lessen the amount of breathing. It aims at maintaining a correct ratio of carbon dioxide and oxygen in the body. Buteyko...

Infections in the mouth may be the cause of annoyance and irritation. It is painful. Eating and drinking becomes difficult. It is very discomforting and irritating. These oral infections may occur in infants also. When a fungus called Candida albicans causes such...

In today’s competitive world, life is full of tension and stress. Stress affects mental well-being and physical health. To always perform well, one has to stay mentally and physically fine. Hence, it is important to eliminate stress from life. One has to stay...

Constipation is a condition which involves difficulty in bowel movement. Generally, a bowel movement of less than thrice a week is identified as constipation. People who have constipation find it difficult and painful to eliminate stools which become excessively...

What is Anesthesia? Anesthesia or anaesthesia is a word comes from Greek language that means a sensation of pain. Pharmacological studies say it a state of amnesia, analgesia or loss of sensitivity. If the skeletal muscles response reaches the patient into trauma...