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by Robinson on Feb 28th 2014

Today lots of people are becoming obese and the fault is of your flawed lifestyle, having junk foods, not doing much physical work and exercises or living in a stressful life. These are the main culprits which can make your flatten tummy a flabby one. The flabbier...

by Robinson on Feb 28th 2014

Kapalbhati Pranayama is a breathing exercise and it helps the body to keep away different ailments. When you go in the meaning of the Kapalbhati then you would discover that “kapal” means forehead and “bhati” means shinning. So, in short we can say that...

by Robinson on Feb 24th 2014

Low Blood pressure is a malicious health issue and can result in worst and even more than high blood pressure if not treated on time. When a person suffers from the problem then he would have sufferings like fatigue, dizziness, weakness and bafflement. Usually...

by Robinson on Feb 24th 2014

Hepatitis is known as viral infection and in this condition cells of liver have to face soreness as well as swelling. This has different categories like type A, B, C, D and E but the sad fact is that this issue is result of our sedentary lifestyle. If you are suffering...

by Robinson on Feb 14th 2014

To maintain the health of eyes you have to try yoga techniques from baba Ramdev. If you would make regular practice for some of them like pranayama, acupressure and eye exercises then surely they can be problem free. Not only this it also provides you strong optical...

by NidhiManuja on Aug 27th 2013

Sometimes, we have to go through difficult situations. It is very important to remain calm and composed in such situations. However, staying relaxed in the most stressful situations is not at all easy. Some breathing exercises, if practiced regularly will help...

by NidhiManuja on Aug 27th 2013

Buteyko method was developed by Konstantin Pavlovich Buteyko. It consists of a set of breathing exercises. The main principle behind this method is to lessen the amount of breathing. It aims at maintaining a correct ratio of carbon dioxide and oxygen in the body. Buteyko...

by NidhiManuja on Aug 27th 2013

Infections in the mouth may be the cause of annoyance and irritation. It is painful. Eating and drinking becomes difficult. It is very discomforting and irritating. These oral infections may occur in infants also. When a fungus called Candida albicans causes such...

by NidhiManuja on Aug 16th 2013

Every problem has a solution. If your conventional medicines are not able to help you, then you should replace these by something more effective. Chinese cupping technique is an effective cure for many ailments. Thus, there is no harm in giving it a try. Moreover,...

by NidhiManuja on Aug 15th 2013

Constipation is a condition which involves difficulty in bowel movement. Generally, a bowel movement of less than thrice a week is identified as constipation. People who have constipation find it difficult and painful to eliminate stools which become excessively...